Guided Meditations by Melissa

"All the answers you are seeking  are within you... inner peace ignites from within"  - Melissa Carter

All four of Melissa's available guided Meditations in one album! Each meditation encourages you to turn inward and reconnect to your divine light and wisdom! Enjoy and may they inspire you to stand tall in your light and share that power out into the world! This world needs you! Adrian Colbert Authentic Jersey Sam Martin Authentic Jersey

Feeling sluggish? Need to focus and just don't have the energy to be bothered? This meditation will help you dust off the muck keeping you from being truly present in your day, moments and life!  Five minutes of deep breathing nurturing you back to your center! Re-ground yourself in openness and connection in just five…

Melissa's featured guided visualization is now available via download!  This is her signature meditation from her current "Shine In. Ignite Out" workshop series.  This meditation will take you on a unique journey within to connect to the best of you and all the wisdom your body has to offer including the answers you are searching…

Are you feeling creatively blocked? Uninspired to get behind the easel? Move? Pick up the pen?  This guided meditation nurtures your creativity back from the constraints of the mind to the freedom of your heart allowing the magic to flow once again. Ferguson Jenkins Jersey Trai Turner Authentic Jersey

This guided meditation will  support you connecting with your breath while  kick starting your day empowered, focused and ready to receive all the joy, love and abundance a new day has to offer you! Mike Hilton Authentic Jersey Devin Funchess Authentic Jersey